Category Archives for Motivation

The 91 Year Old Bodybuilder & Slaying The Excuse Making Monster

91 Year Old Bodybuilder

Photo Credit: Gian Paul Lozza for the Guardian

Whenever it comes to breaking through a challenge, transforming your body, or achieving anything that involves a great deal of change, resistance will inevitably show up and cause problems. Although there are many types of resistance, the one that has always been a challenge for me in the past is excuses.

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