Fat Gripz Video – The Gym Workout Turbocharger?

Fat Gripz Video

fat gripz

The Kick-Ass Fat Gripz Training Tool

When it comes to achieving the best results from every gym session, it’s absolutely vital that you train optimally and stimulate as much muscle in the period of time you have. Nobody wants to spend their time taking part in epic workout sessions.

Hey, we all have lives to live outside the gym!

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Daniel Craig Skyfall Workout – Licence To Get Ripped

Who could forget the iconic scene in Casino Royale, where Daniel Craig made his exit from the stunning Bahamas ocean to reveal a buff and ripped physique. As I sat there in the cinema, watching this scene, I remember thinking, “Wow, I didn’t know James Bond was supposed to look like that!” Now Daniel Craig is back in the tux again with the release of the 22nd Bond movie, Skyfall.

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How To Increase Your Bench Press – The Ultimate Guide

One of the most frequently asked questions you hear bouncing around the gym and from anyone with a competitive bone in their body is “how much do you bench?” Your answer to this question will either result in you getting a nod of the head from the other person, a frown, a smirk or maybe a quick flash of jealousy. I always hate this question. There is more to building muscle and strength than merely focusing on the digits you can press when you bench.

And to be honest, unless you are competing in strength competitions or you’re a complete egomaniac, who really cares?

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Tom Hardy Bane Workout…The Muscle Rises!

Tom Hardy Bane Workout

When The Dark Knight Rises hits the big screen, it will surely be one of the biggest and most spectacular movies of the year and probably even the past decade. Boasting a killer cast with Christian Bale back in the bat suit, an awesome story line to end the trilogy, Anne Hathaway looking sexy as Catwomen, and a monstrous and intimidating villain who will send fear through the streets of Gotham.

Tom Hardy Bane Workout

The ripped results of the Tom Hardy workout!

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Baby Faced Bodybuilders (Video Documentary)

Baby Faced BodybuildersWhen I was a teenager, I was busy chasing girls, playing video games, shooting hoops, and trying to avoid homework. I couldn’t imagine myself at 13, 15 or even 17 hitting the gym like a madman or “madboy” and training to become a competitive bodybuilder. Baby Faced Bodybuilders follows three UK teenagers, Jack aged 13, Chapelle aged 15, and Danny aged 17 on their quest (obsession is probably a more accurate word) to become bodybuilders.

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No Pain No Gain – Mark Wahlberg VS The Rock

no pain no gain movie

I just heard about a new bodybuilding movie called No Pain No Gain staring Mark Wahlberg and Dwayne Johnson AKA The Rock that will drop in 2013. It seems Michael Bay has turned his back (momentarily) on directing CG machines and turned his focus towards directing this dark comedy about two steroid abusing bodybuilders who are caught up in an extortion ring and kidnapping plot that goes terribly wrong. Apparently it’s been described as “a mixture of Fargo and Pulp Fiction” or “Point Break with bodybuilders”. I’m still waiting for a No Pain No Gain trailer to be released and when it does I will post it here. Let’s hope this film is a winner.

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The 91 Year Old Bodybuilder & Slaying The Excuse Making Monster

91 Year Old Bodybuilder

Photo Credit: Gian Paul Lozza for the Guardian

Whenever it comes to breaking through a challenge, transforming your body, or achieving anything that involves a great deal of change, resistance will inevitably show up and cause problems. Although there are many types of resistance, the one that has always been a challenge for me in the past is excuses.

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Sorry Guys For Women Only – Female Fat Free Solution Review

Sue HeintzeI am always shocked to know that I have female readers who are fans of this blog that is mainly aimed at men. So today, I have just completed an epic review of Sue Heintze’s Female Fat Free Solution. A few female readers had contacted me a few months ago and asked me if I could review this female weight loss system before it was set to be released in March. Well I have done just that. Sue send me over a review copy yesterday and today I had a few hours to fully review the system and report back my thoughts about it.

So sorry guys but this one is not for you!

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